MANGO CHIA PUDDING

More Antioxidants than blueberries More Calcium than milk More Omega 3 than Salmon I am talking CHIA PUDDING! These poppy seeds are packed with protein, fibers, omega 3s & most importantly they make you feel… View Post

Simple Summer Smoothies

·  I drink smoothies & I gain weight Why does all store-bought smoothies taste better than my homemade smoothies? I eat healthy and clean but I am still adding extra kgs of fat. What’s wrong?… View Post

Chocolate Cake.. The Healthy Way!

Inspired by the ultimate Chocolate Cake but in its healthiest version! Oh my! My kind of recipe 🙂 Ingredients: 1 cup of oat flour (Just grind oats in a blender until smooth) 2 Eggs Vanilla… View Post

Clean Mushroom Soup

There’s nothing more soothing than a hot bowl of soup when it’s cold outside. One of the great things about soup is that it’s very easy and quick to prepare & its also packed with… View Post

Breakfast Egg Muffin

Excellent recipe for a quick grab & go to work or for the kids at school. This recipe is really practical for people who don’t have time in the morning because you just make a… View Post