Going on a Gratitude Run

My mind is a real racer & day-by-day I always feel that I need to get faster. I am always in hurry, always rushing to go to work, complete a workout, cook a meal or… View Post


We skipped the BIG wedding for a small reception by the beach instead! Ahmad & I decided that a small intimate reception wedding was the right thing for us. Don’t get me wrong, I LOVE… View Post


“It’s not an easy task to feel right in a world that body-shames and slut-shames and shame-shame-shames everyone into feeling deeply, inherently wrong” Working against my body since 2015 & couldn’t even notice what I was… View Post

HOLY Guacamole!

  If I would pick one snack that I wouldn’t get bored of, It would be guacamole dip with crunchy veggies. I absolutely love it & its packed with all those healthy fats & fibers… View Post

About ME

“I love fitness, but it’s about so much more than running, squats & cross fit training” Technically “fitness coaching” is my full time job, but for me, its much more than that. Coaching is the… View Post